Skin Care Is Not Just For Your Face

There are hundreds, if not thousands, of skin care products for your face available on the market today. Some are rather inexpensive and others are astronomical in price. Facial products abound in department store aisles and advertising for them is on every television station.

What’s amazing is that all the focus goes to the face and not to the rest of your body. The dermis, your skin, covers your entire human structure. Your skin is a shield, helping to contain your internal body parts and protect them from any threat such as injury or infection. With age, the skin, or dermis, becomes less elastic and thinner. Elderly people are susceptible to skin tears from the slightest injury.

It is important to maintain your dermis all over your body with some simple skin care methodologies to keep it healthy, strong and supple. Your skin care routine should include regular bathing. This washes off excess oils, dirt and microscopic parasites and spores that your skin picks up throughout the day. Soaps and cleansers that contain antibacterial agents are designed to eliminate bacteria on the surface of your skin.

Proper rinsing in the bath or shower is important to remove all dirt and traces of the soap or cleanser. Not rinsing properly can prevent the skin from breathing, because a film of cleanser dries on the skin. Dry yourself thoroughly with a soft towel before getting dressed.

The sun can damage your skin, causing premature ageing and wrinkles, as well as skin cancer. It is therefore important to protect your entire body, not just the skin on your face. A waterproof sunscreen will be needed if you are going to participate in water sports or activities, and must be re-applied according to the manufacturer’s instructions. You do not need an SPF higher than 50, as most experts agree it is not necessary. People of color and those with olive skin tones should also wear sunscreen. In essence, any tan that you may have means that you have exposed your skin to the damaging sun, as a tan indicates more melanin in the upper layers of the dermis.

Your dermis needs regular moisturizing to keep it smooth and supple, just like leather needs to be oiled regularly. You do not need to spend hundreds though, as good moisturizing creams and lotions can be found at most drug stores or department stores. Moisturizing regularly helps to prevent itching, dryness and even chapped skin. Areas that you shave such as your legs tend to dry out very quickly, so pay particular attention to those areas. Daily cleansing, moisturizing and thus protecting your entire body should be part of a healthy lifestyle. Your skin care routine must include all the skin on your body.

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